Improve your general well-being and memory.
Ashwagandha (Withania somnifera), also called Indian Ginseng, is a popular Ayurvedic herb. The root of the plant is used to make this powder, which is used to improve general well-being and memory.
Instructions for use
Use 2-5g (1-2 teaspoons) per serve. Brew in a pot of boiled water for 10 minutes, strain and pour. Add sweetener as needed. Can also be added to juices and smoothies. Blends well with other herbs, try your own formulas. |
