Shatavari (Schizandra chinense) is a herb used in Ayurvedic medicine to improve the health of women. Shatavari is said to nourish the female hormonal system, enhance feelings of spiritual love and improve the quality and quantity of breast milk. In Western medicine, Shatavari is used to treat gastrointestinal disorders and as an external wash for wounds.
Instructions for use
Use 1-2g per serve. Add to juice or smoothies or make as a tea with honey.
